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i.r.r.e.v.o.c.a.b.l.e |
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me! simply shirls mad about dark choc & ice cream building global youth ministry! to build strong and biblical youth to plant strong and biblical communities in every school in singapore and all over the world blogroll of yhope mob! central joanne ang winnie cheng xanthe ang zach young east chenglee poh jacquelyn tan yiqin teng north david hoe joyce tan northeast chantel teo freedy prajitna gideon ng marcus loke west alexis lim charis ng jr college debbie chong jasmine loh xiangyu say minops charis lu jiayi lee nathaniel tan shuzhen wang friends from all over! ps jeff chong eelee tan jasmine poon mike raditya chris bee eleanor tan stephanie soh other fave sites! yhope bulletin hope international apologetics bible gateway politico the beautiful game all-knowing wiki
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Thursday, March 16, 2006
confession of a failed diet mon breakfast: banana lunch: steamed long bean, tofu & beansprout dinner: chicken (w/o skin) tue breakfast: banana lunch: plain fish dinner: yongtaufoo (w/o beehoon) wed breakfast: apple lunch: irish lamb stew, goat cheese, baked ham, braised duck, smoked slamon, swordfish in garlic sauce, irish meatball, apple crumble, raspberry charlotte & irish bread butter pudding    no doubt, the irish bread butter pudding won hands down! but haiz... took one step forward and then two steps back... yaoguo, what have you done to me... what on earth am i doing at 1.55am? i'm still waiting and compiling our mid-week news think i shall pray as i wait... let our stories rain down on the hearts of the lost!! listenin -- and now my lifesong sings by casting crowns
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Comments:
Shirls... You will overwork your body if you just rely on proteins. Plus, your stomach will shrink with the kind of diet you are taking. And you will grow fat very easily cos your metabolism rate drops dramatically. Eat a normal meal at fixed timings everyday. Your body will know it won't starve thus it won't store food. With regular exercise, you'll stay healthy & fit better. :)
# posted by
 : 5/4/06 6:43 pm
no worries, i didnt eat that little, kay? u thought too highly of me le haha! for now, i just eat regularly but cutting down on carbo.. oh, exercise, too!! =)
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